6 Incredible Methods to Have Healthy Hair!

Women try many different things just so they can get long, strong hair that looks beautiful, something like Rapunzel from the fairy tale. Nevertheless , since you clicked upon this article, you’ve arrive at the right place.

There are certainly a couple of guidelines that will help have hair similar to this in no time.

– Have regular trims

Even though it doesn’t seem logical, it’s a must-do if you want to have long hair. Just take a look what Michael Dueñas, the world-famous hairstylist says: “While haircuts don’t make your hair grow any faster, they eliminate split ends that break your hair. Eliminating the breakage provides the appearance that your hair is growing faster. ”

So , if you have separate end that breaks, your hair won’t get much longer. Also, in the event that you remove them, your hair will soon be shinier and with better volume and smoothness.

– Use your hair’s natural oil

Even if you’ve had a tiring day, you must brush the hair on your head before sleeping. Otherwise, it might get damaged. Eva Scrivo Salon, a senior hair colorist explains, “starting at the scalp, use a boar bristle brush to distribute your scalp’s oils evenly onto your hair so it stay naturally moisturized. ”

Don’t forget about this whenever you feel lazy and tired for brushing your hair.

– You need to eat the right food

Many women don’t know, but diet features a huge impact on your hair’s quality. Doctor Francesco Fusco, a dermatologist and CLEAR Scalp and Hair expert, says that “to promote new hair growth, you need to ‘feed’ the hair from the inside. Try boosting your protein intake with foods like fish, beans, nuts, and whole gains. ”

He also says that people who like eating meat should try to get a high-protein diet. If you don’t consume enough proteins, your hair will much more likely start shedding.

– Don’t use heat styling tools a lot

Heat styling damages your hair. Celebrity hairstylist Ken Paves says that if you have to utilize them, just reduce the heat to the lowest you are able to. Otherwise, you might get ruined locks, frizz and breakage.

– Don’t use too much shampoo

Dr Fusco says that “Shampooing your own hair two to three times per week is a general rule. This allows your sebum to penetrate the hair on your head, allowing it to hydrate and repair itself. ”

However , although you ought to skip it sometimes, don’t let your self go or your hail will have other bad consequences.

– Use a cool rinse at the end of your showers

Not only are very hot showers bad for skin, but also for the hair. Paves explains: “Turn the water temperature down when cleansing. And rinse with cool water to help seal the cuticle and strengthen your hair before styling it. ”