You will find four blood type categories that our body can have. Each blood type tells an account of their ancestry, also what foods would be the best for you as well as what exercises you ought to do.
These four principal types are: A (Agrarian), B (Bavarian), O (Original hunter) and AB, which is a modern blood group and it has the most effective immune system.
However , additionally, there are 400 sub categories for blood types. They can determine the person health profile, it’s also important to note that these aspects will refine one’s directional compass.
1 . Foods that benefit your blood type:
Blood type A: Vegetarian foods are best suited to this group. Other foodstuffs that they can consume are fish, chicken, and yogurt. Avoid spicy foods, coffee, legumes, and dehydration.
Blood type B: Foods that are best suited because of this blood group are, vegetables, fish, mutton, dairy, tea, and grains. Avoid extortionate noise, alcohol, preservatives.
Blood type O: Vegetables, meat, fish. Avoid processed foods, dairy, over-eating.
Blood type AB: These people can digest anything, but it is recommended for them to digest organic, fresh live foods.
2. Blood type and personality:
Blood type A: organized, efficient, leaders, compassionate
Blood type B: action oriented, friendly, flexible, meditative
Blood type O: assertive, empathetic, attentive, practical
Blood type AB: forward thinking, rational, calm, strong
3. Blood type and stress:
Blood type A: Highly susceptible to high cortisol, they need plenty of time to recoup from stress. It is suggested for this group to eat water when they are under stress
Blood type B: Usually they are calm, nevertheless , they have a tipping point where they could reach high quantities of cortisol. When individuals from this group are under stress, breathing deeply can help.
Blood type O: Due to the primordial ancestry this type of person susceptible to an outburst of anger. Visualizing peaceful moments will help.
Blood type AB: They handle stress very well, at worst they can feel frustrated. Walking for these individuals can help to release tension.
Blood type and fat:
Blood type A: accumulates more bodyfat from sugars and meats
Blood type B: mostly from fried foods and bread
Blood type O: They mostly gain, excessive weight from irregular eating
Blood type AB: The most common factor with this group is inactive
4. Blood type and Mate:
RH Factor is secondary important blood group system. It contains 50 defined blood-group antigens, of which D, C, c, E, e are the five most important. In other words: RH Factor, RH Positive, RH Negative which refers to the D antigen only.
RH positive has the D antigen and RH negative does not have the D antigen.
In pregnancy, the RH factor can cause complications such as:
– Break down of red blood cells, which is called Hemolytic Infection
– Production of immature red blood cells in the fetus, known as Erythroblastosis Fetalis
Such situation can occur when the father’s blood type is incompatible with one of many mothers (Father RH-positive and mother RH-negative).
Thanks to modern medicine the mother receives an injection called RhoGAm or Rho (D) which practically solves this problem.
5. Blood types and transfusions:
– AB can only receive plasma from AB and is the universal plasma donor to any blood group.
– A can receive from A and AB, but can only just donate to A and O.
– B can receive from B and AB, but can only contribute to B and O.
– O may be the universal plasma receiver, but can only donate plasma to O.
– Type O plasma containing both anti-A and anti-B antibodies can only be provided with to O recipients. Conversely, AB plasma can be given to patients of any ABO blood group, as a result of not contain any anti-A or anti-B antibodies.
Blood type compatibilities
AB could be the universal blood type receiver, but can just only donate to AB.
A can receive blood type from A or O and can subscribe to A or AB.
B can receive blood type from B or O and can donate to B or AB.
O can only receive from blood type O and is the universal blood donor type.
Individuals with type O RH D negative blood type in many cases are called universal donors, and those with type AB RH D positive are called universal recipients.