In today’s modern society medicine progressed so much that it seems there’s absolutely no healthy person available. Everybody is struggling with some condition: depression, hormone disrupt, extortionate stress, viruses, parasites, heavy metals and the list continues.
It is never too late to cleanse your body and strengthen your defense mechanisms!
Why is that?
Well, the main problem is us, humans. We now have everything that is necessary to reside a long and healthier life, but somehow we don’t really care for that until is almost too late.
How Does the Immunity Weaken?
The defense mechanisms is capable of removing toxins through diarrhoea, vomit, and fever, however , when the immunity becomes off-center, your body starts to attack itself.
This condition may be caused by a diet abundant with pesticides, sugar, GMOs, and wheat. More over, proteins that are not designed to, may leak through the gut. This may alert the immunity and it will see them as intruders. Because of that, and inflammation will appear. It is totally normal for the human body to react like that and it only lasts for short time. Nevertheless , sometimes it can develop into a chronic condition.
– Autoimmune Conditions
– Leukemia
– Autism
– Eczema
– Diabetes
– Lupus
– Asthma
– Vitiligo
– Rheumatoid
How to Detox the entire Body and Bolster the Immunity
Healthy diet
First & most important you need to alter your diet and eating routine. Stay away from processed foods, GMOs, sugar and pasteurized and refined foods. Avoid caffeine and alcohol drinks. Digest healthy fats like avocado, olive oil, coconut, fish, seeds, probiotics, nuts, etc . Add more alkaline foods in your diet, avoid contraception pills and ensure you’re drinking clean water.
Cleanse the liver
Great way to naturally detox your liver is through some delicious foods, such: dandelion root, garlic, turmeric, beets…
People who suffer from gallstones should consume tart apples and carrot juice for one week.
Cleanse the kidneys
To remove toxins from your own kidneys consume ginger, horsetail, vegetable glycerin and B6. Also, you can try warm lemon water, cranberry juice, and apple cider vinegar. Pesticides are one of the greatest enemies for the kidneys so try to stay away from them.
Colon detox
A complete colon detoxification can be done with the help of few items, such as Indian gooseberry, coffee enemas, and Triphala. Ensure you’re drinking water without fluoride and add more plants in your daily diet. You can add coconut kefir, Aloe vera as well as garlic, ginger, fennel, activated charcoal, and vitamin C.
Just how to remove heavy metals
Perfect foods to eliminate heavy acids would be the ones that are full of sulfur: zeolite clay, cabbage, garlic, cilantro and Brussels sprouts.
How to remove parasites
There is not a better way to get rid of parasites from your human anatomy by consuming distilled water, organic coffee, cloves, garlic, coconut oil, coffee enemas, bentonite clay, and cinnamon.
How to cleanse the lymphatic system
The easiest method to cleanse the lymphatic system is through physical activity like walking, jogging, exercising or you can even try yoga.
How to cleanse skin
To improve the health of the skin you should exercise more and sweat, also avoid skin products and services that are full of noxious substances. A part from that go to sauna and try to do hot yoga. Moreover, living healthy will automatically improve your skin and you may feel good and appear good.
