In today’s article, we present to you an all-natural solution to losing weight without implementing any strict diet.
Kalonji (Black seeds) powder: 1/4 tsp
Black pepper(sabot kaali mirch): 3-4 freshly powdered
Lemon: juice from half slice
Luke Warm Water: 1 glass
Honey: to taste
Add every one of the ingredients in a pot with lukewarm water and then mix the ingredients well by using a spoon. Digest the mixture every single day in the morning before morning meal.
Make sure you use an natural and raw honey because the majority of the commercial ones are filled with artificial additives.
Furthermore, it is important to drink plenty of water and exercise at least half an hour a day for best results.
Do spot walking. Unless you have time to select brisk walking, do spot walking. For instance , you can walk as you’re watching T. V or cooIking