We live in a world packed with poisonous and negative impacts which leave our health weakening and putting us in great danger. However , there are some natural ways to eliminate them and boost our immunity using perhaps one of the most powerful sources proven to people, that is- the Lemon obviously!
Their natural content of Vitamin C can provide the body with a full detox in a variety of ways and today we reveal them to you:
Make a smoothie:
Breakfast could be the most important meal of the day so it is better to try out taking some lemon juice and making a lemon smoothie which will work as an electricity drink to get you throughout the day.
Simply add lemons to your juice:
Lemon and ginger for the winter:
Mix 2 lemons with some ginger root and drink the mixture so you obtain a full detox and protect yourself from the flu in the cold periods.
Add it to your tea of any kind and you will spot the wonderful effects.
Mix some olive oil honey and lemon and prepare an amazing salad dressing that improves the taste by far.
Mix some lemon juice, ACV and a teaspoon of honey with a pinch of pepper and you got yourself a health insurance and energy booster in addition to a full detox source.
Make a lemon-turmeric paste:
A good provider of detox is the mixture of turmeric powder and lemon.
Atart exercising . lemon and cucumber slices to your water and provide your self with better digestion and a complete detox.
To make your diet more delicious:
To enhance the taste of the food you eat to incorporate some lemons and you may lower the amount of salt needed to make it tastier as well.