We live in a world packed with poisonous and negative impacts which leave our health weakening and putting us in great danger. However , there are some natural ways to eliminate them and boost our immunity using perhaps one of the most powerful sources proven to people, that is- the Lemon obviously!
Their natural content of Vitamin C can provide the body with a full detox in a variety of ways and today we reveal them to you:
Make a smoothie:
Breakfast could be the most important meal of the day so it is better to try out taking some lemon juice and making a lemon smoothie which will work as an electricity drink to get you throughout the day.
Simply add lemons to your juice:
Lemon and ginger for the winter:
Mix 2 lemons with some ginger root and drink the mixture so you obtain a full detox and protect yourself from the flu in the cold periods.
Lemon Tea:
Add it to your tea of any kind and you will spot the wonderful effects.
Salad dressing:
Mix some olive oil honey and lemon and prepare an amazing salad dressing that improves the taste by far.
Lemon Tonic:
Mix some lemon juice, ACV and a teaspoon of honey with a pinch of pepper and you got yourself a health insurance and energy booster in addition to a full detox source.
Make a lemon-turmeric paste:
A good provider of detox is the mixture of turmeric powder and lemon.
Lemon water:
Atart exercising . lemon and cucumber slices to your water and provide your self with better digestion and a complete detox.
To make your diet more delicious:
To enhance the taste of the food you eat to incorporate some lemons and you may lower the amount of salt needed to make it tastier as well.
