In this essay today, we will explain to you a recipe of an incredibly healthy drink with 3 what will help you lose weight and sizes in a very limited time because it is actually a natural and healthier meal that will alkalize the human body. And it will also cleanse it from noxious substances to prevent strokes and heart attacks and reduce levels of cholesterol.
This healthy drink contains apples, oats and lemons, and what makes it special is exactly the apples because it is an incredibly powerful fresh fruit, full of nutrients, which will help you regulate your human anatomy weight. However it should be green apples because they are the most powerful allies in the struggle to release unwanted weight, and their rich nutritional composition supports health in many ways.
It’s the green apples that have pectin-shaped dietary fibers that regulate peristalsis or intestinal motility and reduce appetite and are also full of group B vitamins that metabolize nutritional elements and prevent the conversion of carbohydrates in the fat.
They likewise have a low level of water retention and low-calorie intake and slow the absorption of sugar in the intestine, thus preventing the sudden release of the hormone insulin, which can be directly related to the gain of excess fat.
How to prepare this unique meal:
Ingredients:
2 Organic green apples
0. 2 lbs / 125 g oats
1 Organic Lemon
1/2 liters of mineral water
Preparation and use:
Firstly, apples should really be cut in to small pieces and combined with the mineral water in the blender, then the oats are added and mixed to obtain a homogeneous mixture and then simply press the lemon juice in to the mixture, stir well and digest this drink once a day for a week.
You can also add ice to get a fresh, cool meal and all you need is to enjoy and lose weight.
