15 Signs Of Niacin Shortage In Our Body:

Vitamin B-3, also known as niacin, is one of eight B vitamins. It plays a role in converting the foodstuff we eat in to energy. It helps the body to make use of proteins and fats, and it keeps skin, hair, and nervous system healthier. The symptons of niacin deficiency can be categorized in to 3 major parts, based on how it affects our body.


Niacin affects us in these 3 different ways:
– Digestion Related Dilemmas
– Spectacular deterioration of our skin
– Nervous System Dilemmas

Symptons Related To Nervous System:

– dementia
– memory loss
– delusions
– confusion
– psychosis

Some neurological conditions, such as anxiety and depression, are early symptoms of this condition.

Symptons Related To Our Skin:
– thickened and scaly skin
– rashes
– discoloration
– sensitivity to light

We can also experience cracking and inflammation of the corners of the mouth, and angular palpebritis, which causes redness and cracking in the eyelid corners in the later stages.


Symptons Related To Digestion:
– diarrhea
– vomiting
– abdominal pain
– vomiting
– indigestion
– decreased appetite

Diarrhoea can lead to dangerous dehydration, and it can cause malnutrition over time, as it can affect the absorption of nutrients from food. It is also often the first symptom to appear.


Seek Out A Medical Professional If You Experience These Symptons:

Immediately consult with your physician or still another medical professional. A medical practitioner may possibly test the person’s urine and blood to check always whether there exists a niacin deficiency as well as other pellagra-associated abnormalities.