This Delicious Elderberry Syrup Recipe Can Easily Get Rid Of Flu:

Elderberries are some of the most widely used remedies for colder days. The dried elderberries are full of immune-boosting substances which accelerate your recovery from cold and flu. They can be used differently to create various remedies, but the elderberry syrup is one of the most useful.



Mainstream Medicine Or Natural Remedy?

While most people turn to mainstream medicine in case of a mild case of flu, the truth is that main-stream health practitioners cannot do pretty much about it.

Have you ever had a tough case of cold or flu, you know how it bad it may be. It is specially miserable for moms, because it is difficult to seeing your young ones feeling debilitated. The good news is that Mother Nature has provided us with treatments which help prevent and alleviate minor illnesses.

As mentioned in ab muscles beginning, black elderberries have been found to simply help prevent and accelerate the recovery time of cold and flu. In addition, they help relieve vexation during minor illnesses as well.

Benefits of Elderberry

Elderberries are full of vitamins like A, B, and C, that boost the immune system. Based on a team of Israeli researchers, the complex sugars in elderberries stimulate the immune system in combating cold and flu. They have come up with a few formulas based on these sugars which have been demonstrated to relieve all kinds of cold and flu. As a matter of fact,

“Dr. Madeleine Mumcuoglu, of Hadassah-Hebrew University in Israel found that elderberry disarms the enzyme viruses use to penetrate healthy cells in the lining of the nose and throat. Taken before illness, it prevents disease. Taken after illness, it prevents spread of the virus through the respiratory tract. In a clinical trial, 20% of study subjects reported significant improvement within twenty four hours, 70% by 48 hours, and 90% claimed complete cure in three days. In contrast, subjects receiving the placebo required six days to recoup. ”


Elderberry Syrup Recipe


3½ cups of water
⅔ cup dried black Elderberries
½ teaspoon cloves or clove powder
2 tablespoons fresh or dried ginger root
1 teaspoon cinnamon powder
1 cup raw honey


Pour the water in a saucepan and add the rest of the ingredients, except for the honey

Bring it to boil and then simmer for around forty minutes

Remove from heat, allow it to cool, and mash the berries.

Strain the berries and let the liquid cool

Add the honey and stir!


Kids: ½ teaspoon to 1 teaspoon
Adults: ½ tablespoon to at least one tablespoon