Spring is beautiful season that brings nice and sunny days. But with all the nutrients it brings, spring also brings allergies. The most common symptoms of seasonal allergies are sneezing, tearing eyes, dry and sore throat.
It is difficult to deal with spring allergies, but closing in four walls is perhaps not relief from spring allergies. However there are many natural panaceas that will ease your life and certainly will help you enjoy sunny spring days.
7 Natural Remedies For Seasonal Allergy:
1. Ginger
Ginger relieves irritation of inflamed throat and is extremely powerful in combination with honey. Make a tea from fresh ginger, so in boiling water put five grams grated fresh ginger and leave it for ten full minutes to stand. Then strain it and add a teaspoon of honey. To alleviate the observable symptoms of allergy you may also use ginger powder.
2. Thyme
Thyme tea helps in the treatment of cough, breathlessness caused by allergies, and in addition it has a calming impact on sore throat.
3. Honey
Honey is a great remedy that relieves coughing and throat inflammation. One teaspoon of honey with some of the previously mentioned tea will soon be of great help.
4. Hot/chili Pepper
Hot pepper is a rich source of bioflavonoids that prevent the release of histamine, quercetin as well as other chemicals that cause inflammation and allergic symptoms. So it is recommended to digest hot chili pepper everyday.
5. Nettle
Nettle acts being an antihistamine, which helps you to calm allergy symptoms such as for instance sneezing and itchy eyes. When you notice these symptoms, you ought to drink nettle tea.
6. Mint
Mint is an exemplary natural fix for the respiratory tract. The breathing is improved through inhalation with tea from fresh or dried mint leaves.
The anti — inflammatory properties of chamomile help soothe dry eyes effectively and eliminates itchiness. Take two bags of cooled chamomile tea and hold on the eye for 3-5 minutes. Continue this procedure several times a day.
Source: www.goodhousekeeping.com
