Golden milk is an ancient Indian beverage prepared according to a special recipe which was kept as a secret for hundreds of years. Those who know the Indian culture well will sure agree that golden milk and golden color are thought as a symbol for health and healing power.
This drink isn’t only delicious and simple to prepare, it is also enriched with powerful nutritional elements, and when combined together they reinforce the healing properties of each and every other. Its healing properties provide a quantity of benefits for your defense mechanisms, joints, bones, spine and every vital organ.
The original golden milk recipe:
Ingredients:
– 1/4 cup water
– 1/8 tablespoon(s) turmeric
– 1 cup goat milk
– 2 table spoon(s) almond oil
– 1 tbsp organic honey
Preparation:
Cook water and turmeric together for 6-8 minutes, and then add the milk and almond oil. Cook the mixture until it boils, and take it off the heat. Allow it to cool for a while and add honey.
Since the golden milk recipe is so popular, nutritionists recommend it as a powerful cure for any problems you could have with the bones, joints, immune system, arthritis etc.
It doesn’t have side effects and you can put it to use regularly, or if you may need it. Drink a cup of golden milk each morning and enjoy the energy boost throughout the whole day.
