If you should be a smoker, you better become aware of the fact your lungs are heaveily contaminated of nicotine and tar. None of them are exactly “good” for your health. It is best to attempt to quit smoking as soon as possible, since in the long-term the effects of nicotine and tobacco smoke affect the lungs in such way, that their effects may become irreversible if you continue steadily to smoke.
We provide you with a super effective remedy that will cleanse your lungs. The most useful thing about this is that you need 3 simple ingredients.
Ingredients:
400 g onion
2 tsp turmeric
ginger root (an inch piece)
1l water
400g sugar or honey
Preparation:
Boil the water and your sweet ingredient. If you use honey, ensure you add it at the conclusion.
Chop your onions and grate the ginger root. Add both ingredients to the liquid.
When the mixture boils again, stir in 2 teaspoons of turmeric powder and reduce steadily the heat to low.
Simmer the liquid until it reduces by half. Simply take the pot off the heat, strain your remedy and transfer the content into a jar. Let it cool completely. Keep the jar in your fridge.
Just take your remedy twice a day – in the morning, before you consume or drink such a thing, and after your late-night snack or dinner. Simply take 2 tablespoons each time.
How and why this mixture works?
Ginger
Its healing properties have been used since ancient times. The mighty spice provides a wide range of health benefits, including the power to eliminate mucus buildups in the lungs.
Turmeric
It is well known for the anti-bacterial, anti-viral and anti-septic effect. Turmeric cleanses blood and prevents inflammation.
Onion
Same as garlic, onions provide strong anti-cancer properties. They are widely used in the treatment of malignant diseases. This veggie offers an efficient prevention against respiratory dilemmas.
Source: www.medicalnewstoday.com
