Tips & Solutions For Relieving Bone And Joint Pain

Joints and bone pain can result in chronic inflammation and other conditions. Therefore it is of great importance to strengthen your bones, lube up your joints, and relieve the inflammation so that you can prevent them. It’s known that bones lack sensitivity, and due to this some claimed that bone pain does not exist. But, it is confirmed it is a problem that frequently does occur with age.

In terms of pain in joints and bones which can be not a result of an accident, it is often caused by inflammatory conditions including osteoarthritis, arthritis, gout, and so forth

So if you are some of those who suffer from joint and bone pain, today we present you a homemade remedy which can allow you to strengthen your bones, relieve the symptoms, and lubricate your joints!

This remedy is so powerful due to the known healing properties of the ingredients.

Ginger is definitely an anti-inflammatory agent which could boost the work of one’s immune system and also prevent various diseases. However, carrots are packed with nutrients which can increase the health of your joints and bones.

How to prepare the remedy:


Fifty per cent of a teaspoon of black pepper
2cm fresh ginger root
5-6 carrots
1cm turmeric root


First you need to grate the turmeric and ginger. Then, mix all the ingredients in a blender before the mixture is smooth. And, your drink is ready!


The ingredients are for 1 day. You’ll need to drink 50-60 ml of the drink, 3 times daily. Make sure it is half an hour before your morning meal, lunch, and dinner. If you notice that the mixture has become thick, dilute it with water.

Tips for relieving bone and joint

If you are one of those with serious joint and bone pain, we recommend you to take still another mixture with this drink, made from horsetail, nettle and ulmaria. These herbs can stimulate bone regeneration and repair your joints as a result of its powerful analgesic properties.

Note: Ensure that you consult your doctor, before beginning with the treatment.