Indigenous to Asia, the pandan plant, called screw pine, is just a plant used by many individuals around the world. It is quite fragrant and can boost the appetite.
Its leaves are used in cooking and are added to different meals. Besides its use in the kitchen, pandan plant, particularly pandan leaves can provide numerous health benefits.
We all know that the consumption of unhealthy food and the experience of harmful toxic substances can subscribe to an accumulation of free radicals in the body and promote cellular aging.
So, it is very important to detoxify our bodies so we can flush out these harmful toxins and protect our health.
How Pandan Leaves Aid in Detoxing the Human anatomy
Pandan leaves are extremely effective for detoxifying the human body, specially the liver. The leaves are thought as a mild laxative and are completely safe, and they are also recommended for young ones.
Pandan leaves really are a natural diuretic, having the power to improve the health of the kidneys. Furthermore, they can neutralize noxious substances and at the same time, they could release impurities from the human anatomy.
Pandan leaf tea is the most useful method to use pandan leaves. This incredible tea will detoxify your system, and will remove most of the harmful toxins. Just follow the instructions below!
Pandan Leaf Tea — Recipe
Needed Ingredients:
4 pandan leaves
One bit of ginger
A quarter of a teaspoon of cardamom
2 tablespoons of palm sugar
3 cups of water
Instructions:
First, you ought to boil the water. Add all the ingredients, except for the palm sugar. Adjust the warmth to medium and boil for still another 10 minutes.
Pour the liquid into a glass or a cup. Finally, you can add the sugar. Let it cool for a while then you can drink it.
Other health benefits of Pandan Leaves:
Reduce oral vexation
Reduce anxiety and stress
Relieves pain (chest pain, headaches, arthritis, and earache)
Mosquito repellent
You can start the detoxification process by simply making the pandan leaf tea. Nevertheless , you can also obtain the other health benefits of this plant by adding it to your meals. You can also put it to use in desserts and baking such as in gelatins and pastries.
Source: www.stethnews.com
